Livia

Understanding Resilience

Shared by Livia - 1 April 2020
Originally posted by Edie - 1 April 2020

Although it is a term that is frequently used, understanding what it means to be resilient or develop resilience is not always straight forward.

In an article published in the Frontiers in Behavioural Neuroscience, the researchers interpret resilience as: 

"the capacity and dynamic process of...