Recovery Support

The ongoing process through which individuals achieve improved health, wellness, and quality of life while striving for abstinence or reduced substance use. 

Reflections on Mental Health Day 2024

Opinion piece, commentary
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I outline some thoughts in reflection of Mental Health Day 2024, and share some resources to help us think through what mental health means for us and our workplaces and some of the factors that may have an impact on our well-being.
World Health Organization infographic about supporting mental health in the workplace.  The recommendations include learning about stress management techniques, watching for changes in your mental health, and reaching out to a colleagues, friend, or a health worker for support if you need it.

SHE RECOVERS: A CELEBRATION OF RESILIENCE, HOPE AND SISTERHOOD

News
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When women gather, emotions tend to swell. But on this particular day at the Empower Her Recovery Centre- Nueva Annex, the tears that flowed were not of pain or struggle. They were tears of triumph. It was September 27th September 2024, and...
Women in Recovery in Kenya