PLH

Social distancing? Stay calm and manage stress

News
This is a stressful time. You have to take care of yourself in order to support your children. You're not alone Millions of people have the same fears as us. Look for someone you can talk to about how you're feeling. Listen to them. Avoid...
Mantenha a calma e gerencie o estresse

Social Distancing? Give Your Kids Quality Time

News
Can't you go to work? Are the schools closed? Worried about money? It's normal to feel stressed and overwhelmed. School closures also represent the chance to build better relationships with children and adolescents. Time for an eye-to-eye...