Format
Leaflet, Infographic, Fact sheet, Poster
Published by / Citation
National Centre for PTSD
Keywords
grief
loss
self-care

Grief: Taking Care of Yourself in the Aftermath of Loss

This factsheet, published by the National Centre for PTSD, discusses the ways in which we can engage in self-care in the wake of loss.

The factsheet provides an overview of grief and some of the theories and processes that are associated with self-care.